A. Tennis ya ci gaba har zuwa yau kuma ya zama wasanni na biyu mafi girma a duniya.
A cikin 1970s, saboda ƙaddamar da gajeren wasan tennis, shekarun koyan wasan tennis ya ci gaba sosai.Kuna iya fara koyan wasa tun yana ɗan shekara uku. A halin yanzu kuma kuna da nau'ikaninjinan horar da ƙwallon ƙwallon tennisdon harbin ƙwallo dana'urar taimakon horon wasan tennisa kasuwa don taimakawa 'yan wasan tennis.
A cikin shekarun 1960, an ba ƙwararrun ƴan wasa damar shiga gasa masu son, wanda ya ba da damar haɓaka ƙwarewar wasan tennis da matakan gasa cikin sauri!Ci gaban kimiyya da fasaha ya sa raket ɗin wasan tennis ya canza daga raket na katako zuwa ga al'ada na aluminum zuwa carbon, yana sa raket ɗin ya zama mai sauƙi, sauƙin sarrafawa, kuma mafi ƙarfi.Duk da haka, babu ɗaya daga cikin waɗannan da ya canza kimantawar mutane game da koyon wasan tennis, wato, wasan tennis yana da kyau sosai.Yana da wuya a koya.Mutane da yawa sun daina yin karatu na ɗan lokaci.Don haka, ITF (International Tennis Federation) ta ƙaddamar da Kuaiyi Tennis (sunan Turanci Play&Stay) ga duniya a cikin 2007, da nufin jawo hankalin ɗaliban da suka ɓace, rage asara, da faɗaɗa yawan jama'ar wasan tennis.
Baya ga gajeren wasan tennis da wasan tennis mai sauri da sauki, da yawa daga cikin masu horar da 'yan wasa na kasar Sin da na kasashen waje suna da nasu tsarin koyarwa na masu farawa.Sau da yawa ana ganin idan masu horar da ‘yan wasa a gida da waje suna koyar da ‘yan wasan farko, kociyan ya rike kwallo, ya mika hannunsa a kasa, shi kuma dalibin yana buga kwallo.Ana iya ganin wannan yanayin a gida da waje.
B. Hanyoyin koyarwa halayen masu farawa na zamani koyan wasan tennis.
Don koya wa masu farawa koyon wasan tennis, hanyar koyarwa za a iya raba matakai biyu:
(1) Mataki na farko: sanya kwallon a kafaffen wuri.Kocin ya tsaya cak, ya mika hannunsa don sakin kwallon, kuma wurin saukowar kwallon ya kasance baya canzawa kuma daidai.Almajirin ya tsaya cak a gefensa ya karkata bat ya buga kwallon.
A cikin wannan yanayin, ana ɗaukar matakin bugawa da kyau, wanda ke da fa'ida sosai ga ɗalibai.Madaidaicin madaidaicin bugu shine yanayin farko don ɗalibai su maimaita aikin da ya dace.Da zarar wurin bugawa ya canza, lilo yana buga ƙwallon.Zai canza kuma za a rasa aikin da ya dace.Don haka, ya zama ra'ayin masu horar da 'yan wasa na kasar Sin da na kasashen waje wajen koyar da masu fara karatu.Ko da yake na'urorin wasan ƙwallon ƙafa na zamani sun yi kusan shekaru ɗari, har yanzu masu horar da 'yan wasa na China da na ƙasashen waje suna amfani da hanyar koyarwa na sanya ƙwallon a wani madaidaicin wuri tare da madaidaiciyar makamai.
A cikin wannan yanayin, an saita wurin bugawa, kuma ana iya maimaita aikin motsa jiki da buga ƙwallon, amma bai isa ba.Dole ne ku koyi daidai motsi na cibiyar nauyi na jiki.Ta wannan hanyar, a cikin ƙayyadaddun yanayin matsayi, hannaye da ƙafafu suna koyon wasa a lokaci guda.Wannan yana nufin cewa ɗalibai ya kamata ba kawai kula da motsin hannu don buga ƙwallon ƙwallon ba, har ma da motsi na tsakiyar nauyi na ƙafafu, wanda ke ba da matsaloli.Yana da matukar wahala ga masu farawa suyi amfani da hannayensu da ƙafafu biyu a farkon, kuma a lokaci guda koya yadda za su magance kalaman hannu da motsi na tsakiyar nauyi na ƙafa.
(2) A mataki na biyu, koyi motsi da buga ƙwallon.A wannan lokacin kocin zai jefa kwallon da hannunsa ko kuma ya aika da kwallon da raket.Ko da kuwa ko ana jefa kwallon da hannu ko kuma kociyan yana amfani da raket don isar da kwallon, ba zai yuwu a rika aika kwallon akai-akai ba.Wannan yana da sakamako: saboda saukowa koyaushe yana canzawa, wurin bugawa kuma yana canzawa, kuma matakin mataki ya canza daidai..Masu farawa za su ji asara, kula da ƙafafu, ba kula da hannayensu ba, kula da hannayensu da rashin kula da ƙafafu, kuma yana da wuya a sami harbi mai kyau.Maganar ka'ida, adadin daidaitattun motsi ba su da yawa.Samar da ingantacciyar fasaha ta bugawa yana buƙatar tara lambobi don samar da yanayi.Wannan shi ne dalilin da ya sa wasan tennis yana da wuyar koyo.
C. Ma'auni na:
Injin wasan kwallon tennis na zamani sun yi kusan karni guda.Amma yanayin koyon kwallon bai canja ba, wato tsayawa da koyon kwallon.Ko gajeriyar wasan tennis ne ko wasan tennis mai sauri da sauƙi, masu farawa kuma suna koyon tashi.Sakamakon: Tennis yana da wuyar koyo.
Tun daga wannan shekara, na ƙaddamar da na'urar bayar da wasan ƙwallon tennis ta Shen Jianqiu da hanyar koyarwa mai matakai huɗu na Shen Jianqiu.Mai ciyar da ƙwallon ƙwallon kayan masarufi ne, kuma hanyar koyarwa ta mataki huɗu ita ce software.Tare da hardware da software kawai zai iya aiki.Idan ba tare da kayan aiki ba, ba za a iya koyar da hanyar koyarwa ta matakai huɗu ba.Domin matakin farko na tsarin koyarwa mai matakai hudu shi ne zama da aiki, wanda ke bukatar daidaiton wurin isar da sako, kuma Shen Jianqiu zai iya cimma hakan.
Hanyar koyarwa ta matakai huɗu na masu farawa ne, ba tare da la’akari da namiji, mace, babba ko ƙarami ba.Ya ƙunshi duk ainihin ƙwarewar wasan tennis, fasahar faɗuwar ƙasa, da fasahar da ba ta faɗuwa ƙasa.Kuna iya koyo da sauri ta hanyar koyarwa ta matakai huɗu, daga volleys da matsa lamba a gaban layin ƙasa zuwa volleys da matsananciyar matsa lamba a gaban gidan yanar gizo.
Mataki na 1: shine zama da wasa: koyon yadda ake murza hannu, gami da: riqe da raket, jagorantar raket, da jujjuya raket don buga ƙwallon.Jagora madaidaicin bugu.
Mataki na 2: Tsaya ka yi wasa: Koyi don matsawa cibiyar nauyi ta jikinka daga ƙafar dama (riƙe da hannun dama) zuwa ƙafar hagu.Yayin da tsakiyar nauyi ke motsawa, fitar da hannunka don lilo da buga ƙwallon.Koyi daidaituwar hannaye da ƙafafu.
Mataki na 3: tafiya da wasa farawa daga mataki ɗaya → matakai biyar.Koyi ja da ƙafar dama (gabatarwa), kamar tafiya: lokacin da za a ci gaba da ƙafar dama, hannun dama yana jujjuya baya (hannun hagu shine ƙafar hagu yayin riƙe da raket), da kuma lokacin da ake ja da ƙafar dama. , Jiki Cibiyar nauyi tana kan ƙafar dama.Sannan yi amfani da mataki na biyu don kammala aikin bugawa.Daga mataki ɗaya zuwa matakai biyar, yayin da nisa ya karu a hankali, saurin tafiya yana ƙaruwa a hankali.
Mataki na 4: Gudu da yaƙi.Matakan mataki na hudu da mataki na uku daidai suke, bambancin ya ta'allaka ne a cikin sauri.Kamar dai matakan tafiya da gudu iri daya ne.Tafiya da guje-guje su ne musanya ta yau da kullun na cibiyar karfin jiki akan ƙafar hagu da dama.Don motsa ƙwallon shine koyo: mataki na ƙarshe na motsi shine a ja raket tare da ƙafar dama (lokacin riƙe raket da hannun dama azaman layin ƙasa da buga ƙwallon).
Lokaci na yanzu,na'urorin wasan kwallon tennissuna da mashahuri a kasuwa don 'yan wasan tennis, idan kuna sha'awar siye ko yin kasuwanci, tuntuɓi masana'antar mu kai tsaye:
Lokacin aikawa: Agusta-19-2021